This is a professional workout mat that's perfect for the RUSHFIT workouts. It's thicker than a typical gym or yoga mat and provides more comfort and cushioning for the stand-up, jumping, and floor-based exercises included in the RUSHFIT workouts. This black workout mat is 58 inches long, 24 inches wide, and over 1/2 inch thick. It will provide support, protect your floors, and reduce wear and tear on your knees and joints. Not a Georges St-Pierre endorsed product.
Skipping is a great option for the Cardio Days that are included in the RUSHFIT Training Calendars. This skipping rope includes weighted handles that provide additional resistance and will help strengthen your arms and joints, and the plastic segments are indoor friendly and won't mark up your floor. Condition your muscles, increase your heart rate, and burn calories with this classic exercise training tool used by MMA and other athletes. Not a Georges St-Pierre endorsed product.