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Everything you need to get in the best shape of your life! The complete 8 week training camp for 3 easy payments of $29.99, a $350 value!

Build Muscle. Cut Weight. Get in Shape!

Georges "RUSH" St-Pierre is known for his explosive style and elite fitness and conditioning. RUSHFIT is the ultimate home fitness program: GSP brings his MMA training camp right into your home. Eight short weeks of this conditioning program will give you the results you want — FAST. It's intense, efficient, and effective — regardless of your ability, age or fitness level.

Get Ready for the Fight of Your Life!

Georges St-Pierre 8 Week Training Camp has everything you need to take control of your life: 7 high intensity workouts on 6 DVD's complete with two training guides to help you manage your nutrition and complete the GSP RUSHFIT training system.

strength • endurance • core stability • power • flexibility • balance & agility



Strength & Endurance Workoutwatch preview

1. Strength & Endurance Workout

Georges St-Pierre introduces you to MMA-style circuit training, a highly efficient and powerful form of easy-to-follow exercises. This circuit of strength exercises is performed one after another with little rest in between. Your muscles will work at a higher intensity. You’ll fight fatigue by building the endurance you need to go five rounds with GSP.

Abdominal Strength & Core Conditioningwatch preview

2. Abdominal Strength & Core Conditioning

Georges St-Pierre’s MMA-style core training is broken down into five high intensity circuits specifically designed for greater balance and total body control. A strong core is key for your daily movements and essential for the best abs of your life.

THIS WORKOUT IS ONLY AVAILABLE AS PART OF THE COMPLETE 8 WEEK RUSHFIT TRAINING PROGRAM.

The Fight Conditioning Workoutwatch preview

3. The Fight Conditioning Workout

This Georges St-Pierre high intensity MMA-style circuit was designed to improve coordination and muscle memory and to help you resist fatigue. It’s not just about the size of your muscles it’s how you use them. Raise your total functional strength and performance with real fight techniques and get one of the best cardio workouts of your life.

Explosive Power Trainingwatch preview

4. Explosive Power Training

Georges St-Pierre is renowned for his explosiveness - explosive muscles are powerful muscles. This workout is broken down into five high intensity circuits based on plyometric exercises. Explosive power training is a full body workout designed to increase strength and endurance and build the toughest body of your life.

Full Body Strength & Conditioningwatch preview

5. Full Body Strength & Conditioning

The secret to Georges St-Pierre’s MMA fight training is maximizing the efficiency of his workouts. These five high intensity conditioning circuits will increase your peak performance. You’ll build pure stamina and reach your total physical potential. Gain ultimate conditioning to choke fatigue and build the best pound-for-pound body of your life.

THIS WORKOUT IS ONLY AVAILABLE AS PART OF THE COMPLETE 8 WEEK RUSHFIT TRAINING PROGRAM.

Bonus Workouts - Two Bonus GSP RUSHFIT Workoutswatch previewBonus Workout

6. BONUS: Balance & Agility

The first workout on this bonus DVD focuses on the stretching for flexibility to help prevent injury and accelerate muscle recovery. The second workout teaches balance and agility with a MMA-specific focus.

THIS WORKOUT IS ONLY AVAILABLE AS PART OF THE COMPLETE 8 WEEK RUSHFIT TRAINING PROGRAM.

Bonus Workout: Stretching for Flexibilitywatch previewBonus Workout

7. BONUS: Stretching for Flexibility

Increase your body's entire range of motion and expand your functional strength while preventing injury and accelerating muscle recovery.

THIS WORKOUT IS ONLY AVAILABLE AS PART OF THE COMPLETE 8 WEEK RUSHFIT TRAINING PROGRAM.


FREE Training Plans

No matter where you're coming from-new to working out or a professional MMA fighter-RUSHFIT has the right fitness conditioning program schedule for you.

FREE Workout Guide

Follow the RUSHFIT workout guide step-by-step to help you accomplish your goals regardless of sport, fitness level, age, or experience.

FREE Nutrition Guide

Fuel with the best nutrients to boost your performance and keep you energized for the right results. It's as important to any workout program as exercise in order to maximize the return on your workouts.