Raise your total training performance with the 4 DVD set.
If you're ready to start training seriously then get after it! This 4 DVD set is the core of the GSP RUSHFIT training series. Over 390 minutes of intense strength, endurance and core training workouts.
DVD 1: STRENGTH & ENDURANCE WORKOUT
DVD 2: ABDOMINAL STRENGTH & CORE TRAINING
DVD 3: THE FIGHT CONDITIONING WORKOUT
DVD 4: EXPLOSIVE POWER TRAINING
Chest and shoulder, biceps and back workouts are for high school….full-body MMA-style conditioning circuits are the new standard in advanced training and sport conditioning. Work your chest, back, arms and legs together. Four high intensity DVDs designed to build endurance, core strength, power and burn up calories. Get all the benefits with the GSP RUSHFIT cross training circuits.
Functional training for all fitness levels with core training secrets crucial to any sport, not just mixed martial arts. For the performance of your life and the body of your dreams let GSP RUSHFIT help you achieve your prime in less time.
TRAIN LIKE A CHAMPION.Order Now