RUSHFIT is a fast, efficient, effective workout program designed to give you maximum results in the quickest time possible. Functional training conditioning circuits are the new standard in exercise and training. Try to keep up with Georges St-Pierre as his trainer Erik Owings pushes you and Georges through a series of 5 minute intensity training workouts.
The RUSHFIT DVDs are targeted at all fitness levels for both men and women and allow you to increase the intensity and pace over time. Add muscle, get ripped and lean, and drop the extra pounds during this comprehensive 8 week program that will help you get results - FAST.
TRAIN LIKE A CHAMPION.